Essential are extracted from plants, an essential oil is essential in the sense that it contains the essence of the plant’s fragrance the characteristics, essential oil generally extracted by distilled often steam or cold pressed, Essential oils have been used for centuries for various purposes such as natural remedies for skin, hair, healing, relaxation, and health. The use of essential oils is rapidly increasing as people have become more health-conscious and prefer natural alternatives to synthetic products. However, it is important to use good quality essential oils for better effectiveness and safety
Aromatherapy is a form of to improve the health of the body, mind and spirit. It uses essential oils to manage symptoms or boost your well-being. It’s a holistic therapy, meaning it supports your whole self — mind, body and spirit. Aromatherapy involves inhaling essential oils or applying them (diluted) to your skin.
Most used essential oils
- Rosemary Oil
- Lavender Oil
- Tea Tree Oil
- Ylang Ylang oil